Dental Diet

A friendly diet for smily teeth

Celery

Cleans between teeth

Sesame Seeds

Rough surfaces help Clean teeth

Dairy Products

(Low –fat or fat –free)

Calcium neutralizes

Enamel-destroying acids.Celery

Red Peppers

Vitamin C promotes gum health

Sweet Potatoes

High vitamin-A content Promotes enamel formation

Citrus Fruit

Acidic citrus fruit Breaks down enamel

Coffee

Stains teeth

Tea

Stains teeth

Sticky Candy

Suger sticks to teeth For extended periods

Soda

Surer and acid break Down enamel